Pay Attention to What You’re Not Focused On

Posted on by Rob Singleton

Have you noticed how many people are not paying attention to what they’re paying attention to? Ever notice that? Let me say it a little differently. People are not thinking about what they’re thinking about. Still, sound strange? Maybe this will help. When I was growing up, adults would always rag on our music. You’re probably familiar with this if you’re over 30. They would say, “That’s awful,” and, “Did you hear what they just sang in there? The lyrics?!” And what was the typical teenage response? “Oh, I don’t listen to the words. I just like the music,” or, “I’m not into the lyrics, I just liked the vibe.”

The problem, of course, is that it doesn’t really matter if we aren’t really getting into the words because the words are definitely getting into us. So much so that today’s most popular songs by far have lyrics that are so violent, degrading—mostly to women—that they would have been labeled obscene and offensive just a dozen years ago. Songs like “Wap” by Cardi B (she’s one of the greatest offenders), Mia Khalifa’s “iLOVEFRiDAY,” and “Hungry Hippo” by Tiera Whack, all of which have lyrics I can’t even share with you right now because they’re that bad. And today, the words our parents said 30 years ago are coming back to haunt everybody. But not just as young people listen to far worse lyrics today, but because they make up obscene dance moves to them as well on TikTok, while continuing to say—as we did—I don’t really pay attention to the lyrics, or I’m just focusing on learning these dance moves to this cool video, not the words.

Let me say it another way. “I don’t really pay attention to what I’m paying attention to,” or “I’m not focused on the words.” Let me assure you, the lyricist, the artists, the rappers, the gang members, and the drug dealers—and I’m not being over the top with this—they are laser-focused on you, their audience. Perhaps you should be more aware of what it is they’re actually trying to do.

Are You Paying Attention to What You’re Paying Attention To?

The Bible tells us to focus, focus, focus, focus. The principle is you have to pay attention to what you’re paying attention to. It’s not a riddle. It’s a fact of life that helps anchor your life.

When King David, written about extensively in the Old Testament, saw the beautiful Bathsheba bathing on the roof, he could have taken different steps. He could have put up a wall to shield her and protect himself from seeing her (knowing that women back then bathed on the roof). He could have put a filter on his computer, to say it in modern-day terms. He could have stopped going to that section of the palace roof. He could have gone back inside to have a nice Bible study, just loving God. He could have gathered some of his mighty men up who knew him very well and asked them to hold him accountable. But instead, he kept steering toward what he was staring at, and during that time of staring, new intentions developed in his heart. He walked straight off the edge of the cliff.

So, David sent a messenger to find out who this beautiful Miss Israel contestant was. He was told that her name was Bathsheba, but that she was married, her father’s well known (you know this guy is very influential), and her husband, Uriah, was one of David’s former mighty met—one of his closest friends. What?! Yeah, Uriah was one of his best friends from long ago whom he’d lost touch with. David very much knew this guy, yet he didn’t let these facts deter him as we’d like to think they would have. No, he kept staring. Indeed his actions were wrong in every way.

So, what happened? Well, David was blinded by his kryptonite. He wasn’t concerned about anybody except him.

And that’s the place where we usually make our greatest mistakes—that’s certainly where David did—when we’re worn out, empty, wanting, trying to fill a void. David didn’t plan on ruining his life, jeopardizing his career as king, or ruining his country. He just wanted a little time in the company of a beautiful woman. Innocent, right. Wrong.

See therein lies the problem. Failing to plan is planning to fail. With culture so intent upon steering us away from Jesus and the beauty and truth of the Gospel message and toward a lifetime of self-worship and an eternity of separation away from God, what can we even do?

Want to learn more about to how to get beyond the optics and really pay attention to what we’re consuming on social media? Order a copy of my new book, Overliked, and learn how to be all that God has created the real you to be.

 

Well, this entire dilemma is why I wrote Overliked: Finding Direction, Courage, and Meaningful Relationships in a Society Crippled by Social Media. In it, I not only expose the problem for you to plainly see but also provide some very simple steps that any one of us can take today to break the stranglehold of self-focus and God-shunning that are so pervasive in our culture today. So, flip the script so that the Lord is central to every aspect of our lives, and we can live out His wonderful plan for us. You can grab your copy today from Amazon, Barnes & Noble, or your favorite bookseller.

Until next Thursday, pay attention, and stay focused on Jesus!

~Pastor Rob

Aka P-Ro

The First Three Chapters

Why wait until the book is released to start reading it? With your pre-order, you will receive the first three chapters immediately, so you can begin reading it right away. Pastor Rob sets lays the groundwork for all that he will be sharing, and you will get to start on his end-of-chapter “Change of Heart” exercises.

 

Out of Egypt Devotional

In this 6-day devotional, Pastor Rob will walk you through Scripture, much like the Israelites following God out of Egypt, and show you that God uses the ordinary to do the extraordinary and how to discern the truth over all the noise. You can also join the private Out of Egypt Facebook Group where you can connect with Pastor Rob and others in a supportive and encouraging environment.

 

Social Media First Aid Kit

Every home, office, store, church, and public gathering place has a first aid kit. Something to help patch up those bumps and scrapes we get from time to time. So it seems only appropriate that we treat the bumps and scrapes we sometimes get from social media. In Pastor Rob’s Social Media First Aid Kit, you will find valuable tools to not only treat the wound but to also prevent the wounds from coming in the first place.

 

Included in the kit you’ll find:

  • 5 Bible Verses to Look at Before Engaging Social Media Today – Get the Scriptural foundation you need before checking in with your social media platforms.
  • 3 Decisions to Make TODAY to Protect Your Mental Health When Engaging with Social Media – Having a more positive experience with your social media platforms can be as easy as 1-2-3. These three simple tips, when implemented consistently, will help keep social media in its place…and move you closer to God.
  • The Age of Narcissism – Narcissism, a personality trait that we all possess to a certain degree, has become a major problem. Not just because we’re obsessed with selfies and making sure we look—or at least appear¬¬ to look—good, happy, successful. But because the focus is on self and not God. Take this seven-day journey to putting God—and not you—at the center of your life.

 

Make It the Best Year

Everybody wants this to be the best year of their life—who wouldn’t?! But making this year better than the others means making some adjustments—changes. This 21-day devotional is the jump-start you need to do just that. Filled with scriptures, insight, and encouragement, Pastor Rob walks with you on this daily journey. Don’t wait until next New Year’s Day, make this the best year of your life…starting today!

The First Three Chapters

Why wait until the book is released to start reading it? With your pre-order, you will receive the first three chapters immediately, so you can begin reading it right away. Pastor Rob sets lays the groundwork for all that he will be sharing, and you will get to start on his end-of-chapter “Change of Heart” exercises.

Out of Egypt Devotional

In this 6-day devotional, Pastor Rob will walk you through Scripture, much like the Israelites following God out of Egypt, and show you that God uses the ordinary to do the extraordinary and how to discern the truth over all the noise. You can also join the private Out of Egypt Facebook Group where you can connect with Pastor Rob and others in a supportive and encouraging environment.

Social Media First Aid Kit

Every home, office, store, church, and public gathering place has a first aid kit. Something to help patch up those bumps and scrapes we get from time to time. So it seems only appropriate that we treat the bumps and scrapes we sometimes get from social media. In Pastor Rob’s Social Media First Aid Kit, you will find valuable tools to not only treat the wound but to also prevent the wounds from coming in the first place.

Included in the kit you’ll find:

  • 5 Bible Verses to Look at Before Engaging Social Media Today – Get the Scriptural foundation you need before checking in with your social media platforms.
  • 3 Decisions to Make TODAY to Protect Your Mental Health When Engaging with Social Media – Having a more positive experience with your social media platforms can be as easy as 1-2-3. These three simple tips, when implemented consistently, will help keep social media in its place…and move you closer to God.
  • The Age of Narcissism – Narcissism, a personality trait that we all possess to a certain degree, has become a major problem. Not just because we’re obsessed with selfies and making sure we look—or at least appear¬¬ to look—good, happy, successful. But because the focus is on self and not God. Take this seven-day journey to putting God—and not you—at the center of your life.

 

The First Three Chapters

Why wait until the book is released to start reading it? With your pre-order, you will receive the first three chapters immediately, so you can begin reading it right away. Pastor Rob sets lays the groundwork for all that he will be sharing, and you will get to start on his end-of-chapter “Change of Heart” exercises.

 

Out of Egypt Devotional

In this 6-day devotional, Pastor Rob will walk you through Scripture, much like the Israelites following God out of Egypt, and show you that God uses the ordinary to do the extraordinary and how to discern the truth over all the noise. You can also join the private Out of Egypt Facebook Group where you can connect with Pastor Rob and others in a supportive and encouraging environment.

 

Social Media First Aid Kit

Every home, office, store, church, and public gathering place has a first aid kit. Something to help patch up those bumps and scrapes we get from time to time. So it seems only appropriate that we treat the bumps and scrapes we sometimes get from social media. In Pastor Rob’s Social Media First Aid Kit, you will find valuable tools to not only treat the wound but to also prevent the wounds from coming in the first place.

 

Included in the kit you’ll find:

  • 5 Bible Verses to Look at Before Engaging Social Media Today – Get the Scriptural foundation you need before checking in with your social media platforms.
  • 3 Decisions to Make TODAY to Protect Your Mental Health When Engaging with Social Media – Having a more positive experience with your social media platforms can be as easy as 1-2-3. These three simple tips, when implemented consistently, will help keep social media in its place…and move you closer to God.
  • The Age of Narcissism – Narcissism, a personality trait that we all possess to a certain degree, has become a major problem. Not just because we’re obsessed with selfies and making sure we look—or at least appear¬¬ to look—good, happy, successful. But because the focus is on self and not God. Take this seven-day journey to putting God—and not you—at the center of your life.

 

Make It the Best Year Devotional 

Everybody wants this to be the best year of their life—who wouldn’t?! But making this year better than the others means making some adjustments—changes. This 21-day devotional is the jump-start you need to do just that. Filled with scriptures, insight, and encouragement, Pastor Rob walks with you on this daily journey. Don’t wait until next New Year’s Day, make this the best year of your life…starting today!

 

Exclusive Private Virtual Event – “Narcissism and Breaking Its Hold”

Narcissism is at an all-time high. And it’s not just because we’ve become a society obsessed with how we look and making sure we’re #1. It’s because we’ve put ourselves at the center of our lives instead of God. Join Pastor Rob in this 45-minute private event, where he will discuss the challenges facing society today and how we can make powerful changes in our lives to break the self-centered hold and embrace a God-centered life.

The First Three Chapters 

Why wait until the book is released to start reading it? With your pre-order, you will receive the first three chapters immediately, so you can begin reading it right away. Pastor Rob sets lays the groundwork for all that he will be sharing, and you will get to start on his end-of-chapter “Change of Heart” exercises.

 

Out of Egypt Devotional

In this 6-day devotional, Pastor Rob will walk you through Scripture, much like the Israelites following God out of Egypt, and show you that God uses the ordinary to do the extraordinary and how to discern the truth over all the noise. You can also join the private Out of Egypt Facebook Group where you can connect with Pastor Rob and others in a supportive and encouraging environment.

 

Social Media First Aid Kit

Every home, office, store, church, and public gathering place has a first aid kit. Something to help patch up those bumps and scrapes we get from time to time. So it seems only appropriate that we treat the bumps and scrapes we sometimes get from social media. In Pastor Rob’s Social Media First Aid Kit, you will find valuable tools to not only treat the wound but to also prevent the wounds from coming in the first place.

 

Included in the kit you’ll find:

  • 5 Bible Verses to Look at Before Engaging Social Media Today – Get the Scriptural foundation you need before checking in with your social media platforms.
  • 3 Decisions to Make TODAY to Protect Your Mental Health When Engaging with Social Media – Having a more positive experience with your social media platforms can be as easy as 1-2-3. These three simple tips, when implemented consistently, will help keep social media in its place…and move you closer to God.
  • The Age of Narcissism – Narcissism, a personality trait that we all possess to a certain degree, has become a major problem. Not just because we’re obsessed with selfies and making sure we look—or at least appear¬¬ to look—good, happy, successful. But because the focus is on self and not God. Take this seven-day journey to putting God—and not you—at the center of your life.


Make It the Best Year Devotional

Everybody wants this to be the best year of their life—who wouldn’t?! But making this year better than the others means making some adjustments—changes. This 21-day devotional is the jump-start you need to do just that. Filled with scriptures, insight, and encouragement, Pastor Rob walks with you on this daily journey. Don’t wait until next New Year’s Day, make this the best year of your life…starting today!

 

Exclusive Private Virtual Event – “Narcissism and Breaking Its Hold”

Narcissism is at an all-time high. And it’s not just because we’ve become a society obsessed with how we look and making sure we’re #1. It’s because we’ve put ourselves at the center of our lives instead of God. Join Pastor Rob in this 45-minute private event, where he will discuss the challenges facing society today and how we can make powerful changes in our lives to break the self-centered hold and embrace a God-centered life.

 

Exclusive Live Webinar – “How to Help Your Teen Break Free of Social Media Addiction”

While it might not (yet) be considered a clinical addition, many in society can’t go 5 minutes without checking their phone to see how many likes they have for their latest post, or how many comments people have left. And our teens are especially susceptible. After all, they’ve been all but raised with a device in their hands. How do we help this next generation deal with the debilitating side effects social media can have on us? In this 90-minute webinar, Pastor Rob will discuss the issue and provide practical ways we can help our teens navigate these formative years in a positive way. There will also be a live Q & A session at the end. (A link to the recorded webinar will be provided after the live event.)

Overliked by Rob Singleton is a tome for such a time as this. Even though I work on television, I also make a living through social media. Coincidently, right before I started reading the pre-release copy, I had checked my "Likes'" and numbers on social media! How was I doing? Were my numbers growing? Declining? Did a few drop off?  
 
It's so easy to get our self-esteem and self-worth tied to those likes and numbers.  
 
Through Pastor Rob's book, we learn how frivolous and fake it can all be and ultimately, how it can lead to a miserable and unfulfilled life if left unchecked. The tools, scriptures, and "change of heart" takeaways that Pastor Rob provides at the end of each chapter help considerably shift the focus from there…to in here. He gently, but with statistics and examples, gives us a guide us to live a more authentic life.  
 
In the book, Pastor Rob says, "Honesty is what sets us up for authentic relationships," and isn't that what we really all want? 
 
As a woman over 40 in Hollywood, the expectations have never been higher. Overliked sites that, in one 12-month period, YouTube logged 169 billion views just for beauty-related content. Beauty is good… perfection is lethal. And don't I know it? I am on high-definition TV with glaring set lights, standing next to 20- to 30-year old young women daily; it's a test to stay solid and secure in your own skin.  
 
I was posting perfectly lit and curated pictures of my "Beautiful" (heavily filtered) life; people followed and viewed but scrolled right along. However, when I let down the curtain, turned off the filter, and decided to share my real-life sorrows and struggles with cancer, the comments, words, notes, and numbers flooded. People want to see my honesty and weaknesses because they can relate.  
 
Overliked shows us that when we pretend to be perfect, the only person we are hurting is ourselves.  
 
Pastor Rob's easy and relatable storytelling draws the reader in. We find that our weaknesses become our strengths to help us touch, encourage, and heal others, not just impress them.  
 
Thank you for this very needed and essential book that helps us realize that being real is the only way to have a true connection with our Lord and our friends and family. 
 
In Overliked, through story references of David, we learn the Lord encourages us all to ignore appearance and stature. "For the Lord sees not as man sees: man looks on the outward appearance, but the Lord looks on the heart.” (1 Samuel 16:7)
 
This book is an important message for developing authenticity in our lives, which is far more critical than adding strangers, getting fake followers, and creating a heavily-filtered life experience. I promise you will really "LIKE" it.