The Importance of Emotions

This was our third “At the Movies” Sunday! We took a look at Pixar’s Inside Out and the power emotions have in our lives. For anyone who hasn’t seen this movie, it’s an animated story about the emotions (portrayed as characters) that live inside of a young girl named Riley—Joy, Sadness, Anger, Fear, and Disgust. Each emotion works to protect Riley from the world—they cause her to feel fear when she’s in danger, disgust when unknown food is introduced to her, etc.

Sometimes emotions become overwhelming, something people would rather not have to deal with. However, the Bible tells us that we are wonderfully made, and that includes our emotions! “For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well” (Psalm 139: 13-14). While we might think it’d be nice to experience only joy in our lives, just like the character Joy, I have to ask if this is how God created us to be.

One of the scenes in Inside Out shows Joy trying to control all of Riley’s emotions and experiences. She gets upset when Sadness interferes and causes her to feel sadness and associate past memories with sadness. It’s important to note that Sadness seems to have little to no control over her actions in this scene, almost as if her role in Riley’s life is inevitable. Sadness’ actions throw all of the other emotions off course and cause Riley to feel extreme sadness, especially after moving and attending a new school. Her emotions become out of control and cause her to make unwise decisions.

You might be tempted to think that if we didn’t have to experience sadness, our lives would be a whole lot easier! It’s easy to say we could do without sadness, but think about how different life events have appropriate responses/emotions. Would it be appropriate to experience joy when learning about genocide, war, racism, or injustice? Or is it better that we have the choice to feel for others and to mourn with them? When both Joy and Sadness get lost in Riley’s mind, her only emotions are Anger, Fear, and Disgust. This leaves her unable to relate to others properly. When our emotions are in balance, it helps us react to life the way we should and to be there for others. The goal is to become the person God created each of us to be—people with many emotions! The next time you feel sad, be thankful that you are a created being with intricate and unique emotions. Yes, when we know Christ we should be able to walk through life with joy and take authority over our mind, will, and emotions, resulting in positive thoughts, words, and actions. But don’t be discouraged by the emotion sadness; it helps create balance.

The First Three Chapters

Why wait until the book is released to start reading it? With your pre-order, you will receive the first three chapters immediately, so you can begin reading it right away. Pastor Rob sets lays the groundwork for all that he will be sharing, and you will get to start on his end-of-chapter “Change of Heart” exercises.

 

Out of Egypt Devotional

In this 6-day devotional, Pastor Rob will walk you through Scripture, much like the Israelites following God out of Egypt, and show you that God uses the ordinary to do the extraordinary and how to discern the truth over all the noise. You can also join the private Out of Egypt Facebook Group where you can connect with Pastor Rob and others in a supportive and encouraging environment.

 

Social Media First Aid Kit

Every home, office, store, church, and public gathering place has a first aid kit. Something to help patch up those bumps and scrapes we get from time to time. So it seems only appropriate that we treat the bumps and scrapes we sometimes get from social media. In Pastor Rob’s Social Media First Aid Kit, you will find valuable tools to not only treat the wound but to also prevent the wounds from coming in the first place.

 

Included in the kit you’ll find:

  • 5 Bible Verses to Look at Before Engaging Social Media Today – Get the Scriptural foundation you need before checking in with your social media platforms.
  • 3 Decisions to Make TODAY to Protect Your Mental Health When Engaging with Social Media – Having a more positive experience with your social media platforms can be as easy as 1-2-3. These three simple tips, when implemented consistently, will help keep social media in its place…and move you closer to God.
  • The Age of Narcissism – Narcissism, a personality trait that we all possess to a certain degree, has become a major problem. Not just because we’re obsessed with selfies and making sure we look—or at least appear¬¬ to look—good, happy, successful. But because the focus is on self and not God. Take this seven-day journey to putting God—and not you—at the center of your life.

 

Make It the Best Year

Everybody wants this to be the best year of their life—who wouldn’t?! But making this year better than the others means making some adjustments—changes. This 21-day devotional is the jump-start you need to do just that. Filled with scriptures, insight, and encouragement, Pastor Rob walks with you on this daily journey. Don’t wait until next New Year’s Day, make this the best year of your life…starting today!

The First Three Chapters

Why wait until the book is released to start reading it? With your pre-order, you will receive the first three chapters immediately, so you can begin reading it right away. Pastor Rob sets lays the groundwork for all that he will be sharing, and you will get to start on his end-of-chapter “Change of Heart” exercises.

Out of Egypt Devotional

In this 6-day devotional, Pastor Rob will walk you through Scripture, much like the Israelites following God out of Egypt, and show you that God uses the ordinary to do the extraordinary and how to discern the truth over all the noise. You can also join the private Out of Egypt Facebook Group where you can connect with Pastor Rob and others in a supportive and encouraging environment.

Social Media First Aid Kit

Every home, office, store, church, and public gathering place has a first aid kit. Something to help patch up those bumps and scrapes we get from time to time. So it seems only appropriate that we treat the bumps and scrapes we sometimes get from social media. In Pastor Rob’s Social Media First Aid Kit, you will find valuable tools to not only treat the wound but to also prevent the wounds from coming in the first place.

Included in the kit you’ll find:

  • 5 Bible Verses to Look at Before Engaging Social Media Today – Get the Scriptural foundation you need before checking in with your social media platforms.
  • 3 Decisions to Make TODAY to Protect Your Mental Health When Engaging with Social Media – Having a more positive experience with your social media platforms can be as easy as 1-2-3. These three simple tips, when implemented consistently, will help keep social media in its place…and move you closer to God.
  • The Age of Narcissism – Narcissism, a personality trait that we all possess to a certain degree, has become a major problem. Not just because we’re obsessed with selfies and making sure we look—or at least appear¬¬ to look—good, happy, successful. But because the focus is on self and not God. Take this seven-day journey to putting God—and not you—at the center of your life.

 

The First Three Chapters

Why wait until the book is released to start reading it? With your pre-order, you will receive the first three chapters immediately, so you can begin reading it right away. Pastor Rob sets lays the groundwork for all that he will be sharing, and you will get to start on his end-of-chapter “Change of Heart” exercises.

 

Out of Egypt Devotional

In this 6-day devotional, Pastor Rob will walk you through Scripture, much like the Israelites following God out of Egypt, and show you that God uses the ordinary to do the extraordinary and how to discern the truth over all the noise. You can also join the private Out of Egypt Facebook Group where you can connect with Pastor Rob and others in a supportive and encouraging environment.

 

Social Media First Aid Kit

Every home, office, store, church, and public gathering place has a first aid kit. Something to help patch up those bumps and scrapes we get from time to time. So it seems only appropriate that we treat the bumps and scrapes we sometimes get from social media. In Pastor Rob’s Social Media First Aid Kit, you will find valuable tools to not only treat the wound but to also prevent the wounds from coming in the first place.

 

Included in the kit you’ll find:

  • 5 Bible Verses to Look at Before Engaging Social Media Today – Get the Scriptural foundation you need before checking in with your social media platforms.
  • 3 Decisions to Make TODAY to Protect Your Mental Health When Engaging with Social Media – Having a more positive experience with your social media platforms can be as easy as 1-2-3. These three simple tips, when implemented consistently, will help keep social media in its place…and move you closer to God.
  • The Age of Narcissism – Narcissism, a personality trait that we all possess to a certain degree, has become a major problem. Not just because we’re obsessed with selfies and making sure we look—or at least appear¬¬ to look—good, happy, successful. But because the focus is on self and not God. Take this seven-day journey to putting God—and not you—at the center of your life.

 

Make It the Best Year Devotional 

Everybody wants this to be the best year of their life—who wouldn’t?! But making this year better than the others means making some adjustments—changes. This 21-day devotional is the jump-start you need to do just that. Filled with scriptures, insight, and encouragement, Pastor Rob walks with you on this daily journey. Don’t wait until next New Year’s Day, make this the best year of your life…starting today!

 

Exclusive Private Virtual Event – “Narcissism and Breaking Its Hold”

Narcissism is at an all-time high. And it’s not just because we’ve become a society obsessed with how we look and making sure we’re #1. It’s because we’ve put ourselves at the center of our lives instead of God. Join Pastor Rob in this 45-minute private event, where he will discuss the challenges facing society today and how we can make powerful changes in our lives to break the self-centered hold and embrace a God-centered life.

The First Three Chapters 

Why wait until the book is released to start reading it? With your pre-order, you will receive the first three chapters immediately, so you can begin reading it right away. Pastor Rob sets lays the groundwork for all that he will be sharing, and you will get to start on his end-of-chapter “Change of Heart” exercises.

 

Out of Egypt Devotional

In this 6-day devotional, Pastor Rob will walk you through Scripture, much like the Israelites following God out of Egypt, and show you that God uses the ordinary to do the extraordinary and how to discern the truth over all the noise. You can also join the private Out of Egypt Facebook Group where you can connect with Pastor Rob and others in a supportive and encouraging environment.

 

Social Media First Aid Kit

Every home, office, store, church, and public gathering place has a first aid kit. Something to help patch up those bumps and scrapes we get from time to time. So it seems only appropriate that we treat the bumps and scrapes we sometimes get from social media. In Pastor Rob’s Social Media First Aid Kit, you will find valuable tools to not only treat the wound but to also prevent the wounds from coming in the first place.

 

Included in the kit you’ll find:

  • 5 Bible Verses to Look at Before Engaging Social Media Today – Get the Scriptural foundation you need before checking in with your social media platforms.
  • 3 Decisions to Make TODAY to Protect Your Mental Health When Engaging with Social Media – Having a more positive experience with your social media platforms can be as easy as 1-2-3. These three simple tips, when implemented consistently, will help keep social media in its place…and move you closer to God.
  • The Age of Narcissism – Narcissism, a personality trait that we all possess to a certain degree, has become a major problem. Not just because we’re obsessed with selfies and making sure we look—or at least appear¬¬ to look—good, happy, successful. But because the focus is on self and not God. Take this seven-day journey to putting God—and not you—at the center of your life.


Make It the Best Year Devotional

Everybody wants this to be the best year of their life—who wouldn’t?! But making this year better than the others means making some adjustments—changes. This 21-day devotional is the jump-start you need to do just that. Filled with scriptures, insight, and encouragement, Pastor Rob walks with you on this daily journey. Don’t wait until next New Year’s Day, make this the best year of your life…starting today!

 

Exclusive Private Virtual Event – “Narcissism and Breaking Its Hold”

Narcissism is at an all-time high. And it’s not just because we’ve become a society obsessed with how we look and making sure we’re #1. It’s because we’ve put ourselves at the center of our lives instead of God. Join Pastor Rob in this 45-minute private event, where he will discuss the challenges facing society today and how we can make powerful changes in our lives to break the self-centered hold and embrace a God-centered life.

 

Exclusive Live Webinar – “How to Help Your Teen Break Free of Social Media Addiction”

While it might not (yet) be considered a clinical addition, many in society can’t go 5 minutes without checking their phone to see how many likes they have for their latest post, or how many comments people have left. And our teens are especially susceptible. After all, they’ve been all but raised with a device in their hands. How do we help this next generation deal with the debilitating side effects social media can have on us? In this 90-minute webinar, Pastor Rob will discuss the issue and provide practical ways we can help our teens navigate these formative years in a positive way. There will also be a live Q & A session at the end. (A link to the recorded webinar will be provided after the live event.)

Overliked by Rob Singleton is a tome for such a time as this. Even though I work on television, I also make a living through social media. Coincidently, right before I started reading the pre-release copy, I had checked my "Likes'" and numbers on social media! How was I doing? Were my numbers growing? Declining? Did a few drop off?  
 
It's so easy to get our self-esteem and self-worth tied to those likes and numbers.  
 
Through Pastor Rob's book, we learn how frivolous and fake it can all be and ultimately, how it can lead to a miserable and unfulfilled life if left unchecked. The tools, scriptures, and "change of heart" takeaways that Pastor Rob provides at the end of each chapter help considerably shift the focus from there…to in here. He gently, but with statistics and examples, gives us a guide us to live a more authentic life.  
 
In the book, Pastor Rob says, "Honesty is what sets us up for authentic relationships," and isn't that what we really all want? 
 
As a woman over 40 in Hollywood, the expectations have never been higher. Overliked sites that, in one 12-month period, YouTube logged 169 billion views just for beauty-related content. Beauty is good… perfection is lethal. And don't I know it? I am on high-definition TV with glaring set lights, standing next to 20- to 30-year old young women daily; it's a test to stay solid and secure in your own skin.  
 
I was posting perfectly lit and curated pictures of my "Beautiful" (heavily filtered) life; people followed and viewed but scrolled right along. However, when I let down the curtain, turned off the filter, and decided to share my real-life sorrows and struggles with cancer, the comments, words, notes, and numbers flooded. People want to see my honesty and weaknesses because they can relate.  
 
Overliked shows us that when we pretend to be perfect, the only person we are hurting is ourselves.  
 
Pastor Rob's easy and relatable storytelling draws the reader in. We find that our weaknesses become our strengths to help us touch, encourage, and heal others, not just impress them.  
 
Thank you for this very needed and essential book that helps us realize that being real is the only way to have a true connection with our Lord and our friends and family. 
 
In Overliked, through story references of David, we learn the Lord encourages us all to ignore appearance and stature. "For the Lord sees not as man sees: man looks on the outward appearance, but the Lord looks on the heart.” (1 Samuel 16:7)
 
This book is an important message for developing authenticity in our lives, which is far more critical than adding strangers, getting fake followers, and creating a heavily-filtered life experience. I promise you will really "LIKE" it.